[These are notes in outline form of conference presented at a retreat for the Missionary Cenacle Apostolate on July 5-7, 1998, at Blessed Trinity Shrine Retreat, Holy Trinity, Alabama. I was called upon to substitute for one of the Associates of Christ the King Missionary Cenacle, Ocala, Florida, conference who was unable to make the presentation. I would like to take this occasion to thank the Custodian and my dear friends from Ocala for asking me to do this. The entire weekend was a time of great grace.]

Like the professor I am, I begin with some definitions. First some definitions from the dictionary:

Function: noun

Etymology: Middle English, from Latin temperantia, from temperant-, temperans, present participle of temperare to moderate, be moderate
Date: 14th century 1 : moderation in action, thought, or feeling : RESTRAINT 2 a : habitual moderation in the indulgence of the appetites or passions b : moderation in or abstinence from the use of intoxicating drink

Here's the entry from the thesaurus:
Function: noun
Text: 1 an avoidance of extremes (as in action, thought, or feeling) <a man who knew no temperance in his opinions>
Synonyms measure, moderateness, moderation
Related Word reasonableness; constraint, restraint happy medium
Contrasted Words extremeness, radicalness; excess, excessiveness; immoderateness, immoderation, unconstraint, unreasonableness, unrestraint
Antonyms intemperance, intemperateness
2 strict habitual and usually complete self-denial in the gratification of appetites or passions <an ascetic who practiced complete temperance>

Synonyms abstinence, continence, sobriety
Related Word: abnegation, eschewal, forbearance, forgoing, refrainment, sacrifice, self-denial, self-deprivation; control, restraint, self-control, self-discipline; asceticism, austerity, mortification
Contrasted Words intemperance, intemperancy, intemperateness, prodigality
Antonym: excess






THE TEXTBOOK VERSION

Temperance is one of the cardinal virtues; closely allied with moderation; connotes following the middle course and avoiding extremes; core doctrine is that it is a good for the human person to be free from any domination of material things, in this case those things which can be taken into the body.

Like all virtues, temperance calls us to be attuned to our true higher nature; the very word "virtue" comes from the Latin "vir," meaning "man"; today we would prefer to say "person";
Virtue is the habit of doing good; but it is more pointedly the consistent practice of striving to realize our true higher selves.